Timetable

I offer a range of pilate classes from beginner to intermediate, catering for all fitness and skill levels. Below you can see details for the current class timetable. Alternatively you can contact me for the next start date for the course that suits you.

Booking conditions: The full amount must be paid a week before the first day of the course commencement date (no credit cards & cheques accepted, cash or bank transfer only)NO pay as you go. No refunds are given for classes missed. Where possible I will help you to swap classes so you don’t miss out.

Cancellation Policy: If you cancel up to 48hrs before you will get a full refund, cancel between 48 & 24 hrs you will be refunded half , cancel 24 hrs before NO refund.

Timetable

• Online Pilates Via Zoom

   

   4 week block of Zoom classes (1 class a week) – £34

  4 week block of Zoom classes (2 classes a week) – £44

   

  Plus access to my video library and access to my private FB group with lots of exercise demo’s and classes.

  All Zoom classes are 50 minutes, back pain class 40 minutes, TPP, Stretch and relax 45 mins

  Zoom room opens 10 minutes before class start time

  Please see main timetable for all classes.

   

   

• Monday

  10am Zoom
  Pilates Mixed ability

  6.30pm at Foxash SSC, Lawford CO11 2LS
  Pilates Improvers

   

   

• Tuesday

  9.30am Zoom

  Improvers

  6.00pm 

  Mixed ability – At The Oak Tree Centre, Acorn Hall, Harwich Rd CO4 3DH

   

• Wednesday

  Daytime F2F
  1-2-1’s

  6pm  Zoom
  Improvers

  7pm Zoom

  Trigger Point Pilates, Stretch & Relax

• Thursday

  9.30am – 10.30am

  Pilates Intermediate – The Langham Community Hall, School Lane CO4 5PA

  10.40am – 11.40am

  Pilates for Bone Health – The Langham Community Hall CO4 5PA

  6.00pm – 7pm

  Mixed Ability – Layer De La Haye Village Hall, New Cut, CO2 0EH

   

   

• Friday

  9.30am 
  Improvers – Foxash SSC, Lawford CO11 2LS