Timetable

I offer a range of pilate classes from beginner to intermediate, catering for all fitness and skill levels. Below you can see details for the current class timetable. Alternatively you can contact me for the next start date for the course that suits you.

Booking conditions: The full amount must be paid a week before the first day of the course commencement date (no credit cards & cheques accepted, cash or bank transfer only)NO pay as you go. No refunds are given for classes missed. Where possible I will help you to swap classes so you don’t miss out.

Cancellation Policy: If you cancel up to 48hrs before you will get a full refund, cancel between 48 & 24 hrs you will be refunded half , cancel 24 hrs before NO refund.

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Timetable

  • Online Pilates Via Zoom

     

     4 week block of Zoom classes (1 class a week) – £34

    4 week block of Zoom classes (2 classes a week) – £44

     

    Plus access to my video library and access to my private FB group with lots of exercise demo’s and classes.

    All Zoom classes are 50 minutes, back pain class 40 minutes, TPP, Stretch and relax 45 mins

    Zoom room opens 10 minutes before class start time

    Please see main timetable for all classes.

     

     

  • Monday

    10am Zoom
    Pilates Mixed ability

    6.30pm at Foxash SSC, Lawford CO11 2LS
    Pilates Improvers

     

     

  • Tuesday

    9.30am Zoom

    Improvers

    6.00pm 

    Mixed ability – At The Oak Tree Centre, Acorn Hall, Harwich Rd CO4 3DH

     

  • Wednesday

    Daytime F2F
    1-2-1’s

    6pm  Zoom
    Improvers

    7pm Zoom

    Trigger Point Pilates, Stretch & Relax

  • Thursday

    9.30am – 10.30am

    Pilates Intermediate – The Langham Community Hall, School Lane CO4 5PA

    10.40am – 11.40am

    Pilates for Bone Health – The Langham Community Hall CO4 5PA

    6.00pm – 7pm

    Mixed Ability – Layer De La Haye Village Hall, New Cut, CO2 0EH

     

     

  • Friday

    9.30am 
    Improvers – Foxash SSC, Lawford CO11 2LS