Pilates with Jo has changed my life, I have been doing pilates with Jo for over a year now and I feel so much stronger for it, I am a horse rider and pilates has improved my riding, i feel in control of my body when riding and can isolate muscle groups more easily as I am more aware of my body and muscles. starting pilates with Jo was one of the best things I’ve ever done for myself (& my horse!) highly recommend it! Thanks a million Jo! X