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Science of Stretching Class/Gravity Yoga
Do you have locked up hips? Tight hamstrings? A stiff lower back?
If so, the Science of Stretching can help. The Science of Stretching is a targeted mobility training method that works to open up your body.
No experience required, super stiff people are always welcome.
I take a very simple science-based approach that is effective for everyone.
Coming soon, classes are online for 1 hour, where you can experience the Science of Stretching for yourself.