Science of Stretching Class/Gravity Yoga

  • Science of Stretching Class/Gravity Yoga

    Do you have locked up hips? Tight hamstrings? A stiff lower back?

    If so, the Science of Stretching can help. The Science of Stretching is a targeted mobility training method that works to open up your body.
    No experience required, super stiff people are always welcome.
    I take a very simple science-based approach that is effective for everyone.
    Coming soon,  classes are online for 1 hour, where you can experience the Science of Stretching for yourself.