Improvers

  • Joanna Hockey Pilates | Pilate Classes

    Improvers

    Once you are familiar with the Pilates technique and built up your core strength you can then challenge further. Improvers Pilates offers you more challenging movements offering small pieces of equipment to take you to the next level- foam roller, fitness circle, flex bands, toning balls, Swiss balls and small ball are some examples of the equipment you will use.